Nice articles
Wednesday, March 12, 2008
Teen Beauty Secrets- Diane Irons
ATTITUDE
- Plan one thing that will help you improve physically, intellectually, emotionally, even spiritually.
- Be proud of who you are.
- Walking, eating, getting out of a chair, looks so much better when done in a way more deliberately.
- The way you sound & things you say- your voice has power. You can give your voice the same attitude you give to the rest of your body.
- At the end of the day, think of 3 things you did well.
- Nobody's perfect. Being the best you can be is more than enough.
- Learn to forgive yourself on a daily basis.
ATTITUDE
- Plan one thing that will help you improve physically, intellectually, emotionally, even spiritually.
- Be proud of who you are.
- Walking, eating, getting out of a chair, looks so much better when done in a way more deliberately.
- The way you sound & things you say- your voice has power. You can give your voice the same attitude you give to the rest of your body.
- At the end of the day, think of 3 things you did well.
- Nobody's perfect. Being the best you can be is more than enough.
- Learn to forgive yourself on a daily basis.
Labels: motivation, positivity, self-help
¶ 10:58 PM 0 Comments
Friday, March 07, 2008
Law of Attraction -Michael J. Losier
I attract to my life whatever I give my attention, energy and focus to, whether positive or negative.
1. You observe what you receive and have in your life (whether positive or negative)
2. While observing, you send a vibration, either positive or negative.
3. The Law of Attraction responds to the vibration you are sending.
4. As a result, you get more of what you were vibrating, whether positive or negative.
Whether it's a positive or negative vibration, the Law of Attraction will give you more of the same.
words -> thoughts (made up of words) -> feelings (positive/negative vibrations)
Words that are causing you to attract what you DON'T want:
Your unconscious and conscious mind automatically filters out the words don't, not, and no. When you use these words you are actually internalizing in your mind the exact thing you are being told not to. When you make a statement using the words don't, not or no, you are actually giving attention and energy to what you don't want. Each time you do that, ask yourself "So, what do I want?" When you ask yourself what you DO want, the answer will have created a new sentence with new words. When your words change, your vibration changes.
You can only send out one vibration at a time.
You can reset your vibration simply by changing your words, remembering that thoughts are made up of words.
www.LawofAttractionBook.com/worksheets.html
The 3 step formula for Deliberate Attraction
1. Identify your desire.
2. Give your desire Attention
Contrast, is anything you don't like, doesn't feel good, or causes you to be in negative mood. The moment you identify something in your life that feels like contrast and you spend time complaining about it, you offer a negative vibration.
Observing contrast is essential because it helps you to become clearer about what you do want.
3. Allow it
Complete your own Clarity through Contrast
Choose an area in your life you would like to change.
On side A list all the things that are troubling you about your situation.
On side B, ask yourself "So, what do I want?"
By doing this you have a better understanding of what you want (clarity of desire) by listing what you don't want (contrast).
Here's what we covered.
- Your words generate a vibration that is either positive or negative.
- When you use the words don't, not, and no, you continue to give more attention, energy and focus to what you are referring to. Instead ask "So what do I want?"
- Use contrast briefly knowing that the Law of Attraction is always responding to your vibration
- Use contrast to generate clarity
- When building your contrast list find as many contrast items as possible. The more contrast you identify, the more clarity you'll have.
Give your Desire Attention
Imagine you have a bubble that is surrounding you and captured within this bubble are all the vibrations you are sending out. The Law of Attraction is responding to whatever is inside your Vibrational Bubble.
Am I including it in my vibrational bubble?
- When I'm talking about what I desire
- When I'm noticing something I like
- When I'm daydreaming about my desire
- When I visualize my desire
- When I'm pretending I already have my desire
- When I say yes/no to something
- When I worry about something
- When I complain about something
- When I remember something positive/negative
- When I'm observing something positive/negative
- When I'm playing with the idea of my desire
- When I'm making a collage about my desire
- When I'm praying about my desire
- When I'm celebrating something I like
Why using affirmations may not raise your vibration
An affirmation is a statement spoken in the present tense used to declare a desire. Attraction responds to the vibrations you send out based on how you feel, not based on specific words you use. If you tell yourself you have a slender body when you do not, or when it feels unattainable, you create a negative vibration (doubt) which the Law of Attraction will respond by giving you more of the same, even though it's unwanted. So reword it.
Tool #1: Rewording your Affirmations to make them Feel Better
Say instead.
I'm in the process of...
- I'm in the process of creating ideal family relationships
- I'm in the process of enjoying my body more and more
- I'm in the process of becoming more abundant
- I'm in the process of growing my business
- I'm in the process of having ideal health
- I'm in the process of attracting an ideal mate
Now each statement is true for you! When its true you feel good. When it feels good you are sending a positive vibration which the Law of attraction responds by bringing you more of the same.
Tool #2: The Desire Statement Tool
The three elements to the Desire Statement:
- The opening sentence
- The body
- The closing sentence.
Desire statement-
OPENING SENTENCE:
I'm in the process of.. attracting all that I need to do, know, or have, to attract my ideal mate.
BODY:
I love knowing that my ideal ______________
I love how it feels when _________
I've decided __________
More and more _____________
It excites me _____________
I love the idea of _______
I'm excited at the thought of _________
I love seeing myself ___________
The above phrases allow you to talk about your desire and at the same time knowing it's true for you.
CLOSING SENTENCE:
The Law of Attraction is unfolding and orchestrating all that needs to happen to bring me to my desire.
How do I know I'm doing it right?
Do you hear a little negative or uncomfortable feeling? Does your desire make you feel great? If not, then revise your statement so that you feel better (raise your vibration) when you read it.
Step 3: Allowing It
It is simply the absence of negative vibration(doubt). Have a strong desire with no doubt means your desire will be manifested quickly.
The speed at which Law of Attraction manifests your desire is in direct proportion to how much you Allow.
What is a Limiting Belief?
It is a repetitive thought that you think over and over again. When your thoughts consist of a limiting belief you're offering/sending out a negative vibration that will prevent you from attracting your desire.
It is "I can't.. because.."
Two Ways to know You've Allowed
First you can tell by how you feel. When you remove a negative feeling of resistance, most people feel a sense of relief or hear themselves saying, "Ah this feels much better!"
Secondly you can notice when manifestation appears in your life. When evidence is showing up in your life, you know you are allowing.
Belief #1: I'd like to have a more slender body but I can't because my family members are big.
Q: Is there anyone on the planet who has a body size different from their family?
A: Yes
Q: IF so, how many people have been doing this today? Yesterday? Last week, month, year?
Allowing statement:
Thousands of people, even in my neighbourhood, have different body sizes than their family members. There are millions of men on the planet that have a more slender body than their father or brother.
More tools to help you Allow
1. Celebrate the Proof (evidence)
The best way to remove doubt is find proof.
Have you noticed when something you desire starts showing up in your life, even just a little bit, it excites you? All this is proof of the Law of Attraction at work in your life.
2. Record Proof of the Law of Attraction
Keeping a diary or a book will help you believe it more, get excited more, allow moe and trust more. Regardless of the size, record the proof and it will raise your vibration. Remember, it is the absence of doubt that will bring your desire faster.
3. Appreciation and Gratitude
When you take time to appreciate every day you intentionally offer strong, positive vibrations, including those in your Vibrational Bubble.
Remember, the Law of Attraction does not care whether you are remembering, pretending, playing, creating, complaining or worrying. It simply responds to what's in your bubble, so find proof and send out a positive vibration.
4. Use the expression, "I'm in the process of..."
When you concentrate on what you don't have, you offer a negative vibration, so instead, reword it.
5. Use the expression, "I've decided..."
Have you noticed that in most cases when you say "I've decided" it creates a strong positive emotion? Most people rarely use the word DECIDE, yet it is an excellent way to take your focus off of lack and put it back onto your desire.
Decide more often, you'll feel instant relief from the positive emotions that come with each act of deciding.
6. Use the expression, "Lots can happen..."
Using this Allowing phrase shifts your vibration from lack to abundance, or from a negative to a positive one.
From now on, the moment you notice a lack of results, focus on the possibility that "lots can happen."
7. Ask for Information
We have less resistance to accepting information and as a result information comes quickly because there is no negative vibration to stop it from coming.
8. Make yourself an Attraction Box
Keep an attraction box to collect things that represent your desire: cut out from magazines, brochures for trips you want to take, or even business cards of people you want to work with.
Each time you put something in, you offer 'vibrationally' is hope, and hope is positive vibration.
9. Create a Void or Vacuum
A void or vacuum is always waiting to be filled.
E.G. you're looking for more clients. By labelling some empty file folders with "next new client" it sets the intention that you want to attract new clients and also creates a void to be filled. Saying "I am waiting for new clients" can be rephrased as "I have room and space for new clients." Does it feel better? :)
Some voids can be created intentionally. E.G. enter on your calendar "New appointment goes here" now you create a void to attract those things, giving it more attention, energy and focus.
Other kind is unintentional. When a client cancels, don't complain and give it a negative attention. Instead, say "I've created a void to attract a new client!"
Now that's allowing!!
10. Allow the Law of Attraction to figure it out
When you catch yourself saying "I don't know, I can't"....
STOP! Say to yourself, I'm going to allow the law of attraction to figure it out. There comes a time when you need to take action.
As you let the law of attraction figure it out, and you start to receive things that are in alignment with your desire, you can then decide to take action.
Wrapping up
- Allowing is the absence of doubt
- The negative vibration of a doubt cancels the positive vibration of a desire
- Finding proof removes doubt
Relationships and your Vibration
The next time someone calls you and starts to talk about how negative their life is... you do not buy into that conversation which lowers your vibration to match theirs. Instead: ask them simply, "So, what do you want?"
As their vibrations rises it gets closer to matching yours, the more harmonious your vibrations become.
I attract to my life whatever I give my attention, energy and focus to, whether positive or negative.
1. You observe what you receive and have in your life (whether positive or negative)
2. While observing, you send a vibration, either positive or negative.
3. The Law of Attraction responds to the vibration you are sending.
4. As a result, you get more of what you were vibrating, whether positive or negative.
Whether it's a positive or negative vibration, the Law of Attraction will give you more of the same.
words -> thoughts (made up of words) -> feelings (positive/negative vibrations)
Words that are causing you to attract what you DON'T want:
Your unconscious and conscious mind automatically filters out the words don't, not, and no. When you use these words you are actually internalizing in your mind the exact thing you are being told not to. When you make a statement using the words don't, not or no, you are actually giving attention and energy to what you don't want. Each time you do that, ask yourself "So, what do I want?" When you ask yourself what you DO want, the answer will have created a new sentence with new words. When your words change, your vibration changes.
You can only send out one vibration at a time.
You can reset your vibration simply by changing your words, remembering that thoughts are made up of words.
www.LawofAttractionBook.com/worksheets.html
The 3 step formula for Deliberate Attraction
1. Identify your desire.
2. Give your desire Attention
Contrast, is anything you don't like, doesn't feel good, or causes you to be in negative mood. The moment you identify something in your life that feels like contrast and you spend time complaining about it, you offer a negative vibration.
Observing contrast is essential because it helps you to become clearer about what you do want.
3. Allow it
Complete your own Clarity through Contrast
Choose an area in your life you would like to change.
On side A list all the things that are troubling you about your situation.
On side B, ask yourself "So, what do I want?"
By doing this you have a better understanding of what you want (clarity of desire) by listing what you don't want (contrast).
Here's what we covered.
- Your words generate a vibration that is either positive or negative.
- When you use the words don't, not, and no, you continue to give more attention, energy and focus to what you are referring to. Instead ask "So what do I want?"
- Use contrast briefly knowing that the Law of Attraction is always responding to your vibration
- Use contrast to generate clarity
- When building your contrast list find as many contrast items as possible. The more contrast you identify, the more clarity you'll have.
Give your Desire Attention
Imagine you have a bubble that is surrounding you and captured within this bubble are all the vibrations you are sending out. The Law of Attraction is responding to whatever is inside your Vibrational Bubble.
Am I including it in my vibrational bubble?
- When I'm talking about what I desire
- When I'm noticing something I like
- When I'm daydreaming about my desire
- When I visualize my desire
- When I'm pretending I already have my desire
- When I say yes/no to something
- When I worry about something
- When I complain about something
- When I remember something positive/negative
- When I'm observing something positive/negative
- When I'm playing with the idea of my desire
- When I'm making a collage about my desire
- When I'm praying about my desire
- When I'm celebrating something I like
Why using affirmations may not raise your vibration
An affirmation is a statement spoken in the present tense used to declare a desire. Attraction responds to the vibrations you send out based on how you feel, not based on specific words you use. If you tell yourself you have a slender body when you do not, or when it feels unattainable, you create a negative vibration (doubt) which the Law of Attraction will respond by giving you more of the same, even though it's unwanted. So reword it.
Tool #1: Rewording your Affirmations to make them Feel Better
Say instead.
I'm in the process of...
- I'm in the process of creating ideal family relationships
- I'm in the process of enjoying my body more and more
- I'm in the process of becoming more abundant
- I'm in the process of growing my business
- I'm in the process of having ideal health
- I'm in the process of attracting an ideal mate
Now each statement is true for you! When its true you feel good. When it feels good you are sending a positive vibration which the Law of attraction responds by bringing you more of the same.
Tool #2: The Desire Statement Tool
The three elements to the Desire Statement:
- The opening sentence
- The body
- The closing sentence.
Desire statement-
OPENING SENTENCE:
I'm in the process of.. attracting all that I need to do, know, or have, to attract my ideal mate.
BODY:
I love knowing that my ideal ______________
I love how it feels when _________
I've decided __________
More and more _____________
It excites me _____________
I love the idea of _______
I'm excited at the thought of _________
I love seeing myself ___________
The above phrases allow you to talk about your desire and at the same time knowing it's true for you.
CLOSING SENTENCE:
The Law of Attraction is unfolding and orchestrating all that needs to happen to bring me to my desire.
How do I know I'm doing it right?
Do you hear a little negative or uncomfortable feeling? Does your desire make you feel great? If not, then revise your statement so that you feel better (raise your vibration) when you read it.
Step 3: Allowing It
It is simply the absence of negative vibration(doubt). Have a strong desire with no doubt means your desire will be manifested quickly.
The speed at which Law of Attraction manifests your desire is in direct proportion to how much you Allow.
What is a Limiting Belief?
It is a repetitive thought that you think over and over again. When your thoughts consist of a limiting belief you're offering/sending out a negative vibration that will prevent you from attracting your desire.
It is "I can't.. because.."
Two Ways to know You've Allowed
First you can tell by how you feel. When you remove a negative feeling of resistance, most people feel a sense of relief or hear themselves saying, "Ah this feels much better!"
Secondly you can notice when manifestation appears in your life. When evidence is showing up in your life, you know you are allowing.
Belief #1: I'd like to have a more slender body but I can't because my family members are big.
Q: Is there anyone on the planet who has a body size different from their family?
A: Yes
Q: IF so, how many people have been doing this today? Yesterday? Last week, month, year?
Allowing statement:
Thousands of people, even in my neighbourhood, have different body sizes than their family members. There are millions of men on the planet that have a more slender body than their father or brother.
More tools to help you Allow
1. Celebrate the Proof (evidence)
The best way to remove doubt is find proof.
Have you noticed when something you desire starts showing up in your life, even just a little bit, it excites you? All this is proof of the Law of Attraction at work in your life.
2. Record Proof of the Law of Attraction
Keeping a diary or a book will help you believe it more, get excited more, allow moe and trust more. Regardless of the size, record the proof and it will raise your vibration. Remember, it is the absence of doubt that will bring your desire faster.
3. Appreciation and Gratitude
When you take time to appreciate every day you intentionally offer strong, positive vibrations, including those in your Vibrational Bubble.
Remember, the Law of Attraction does not care whether you are remembering, pretending, playing, creating, complaining or worrying. It simply responds to what's in your bubble, so find proof and send out a positive vibration.
4. Use the expression, "I'm in the process of..."
When you concentrate on what you don't have, you offer a negative vibration, so instead, reword it.
5. Use the expression, "I've decided..."
Have you noticed that in most cases when you say "I've decided" it creates a strong positive emotion? Most people rarely use the word DECIDE, yet it is an excellent way to take your focus off of lack and put it back onto your desire.
Decide more often, you'll feel instant relief from the positive emotions that come with each act of deciding.
6. Use the expression, "Lots can happen..."
Using this Allowing phrase shifts your vibration from lack to abundance, or from a negative to a positive one.
From now on, the moment you notice a lack of results, focus on the possibility that "lots can happen."
7. Ask for Information
We have less resistance to accepting information and as a result information comes quickly because there is no negative vibration to stop it from coming.
8. Make yourself an Attraction Box
Keep an attraction box to collect things that represent your desire: cut out from magazines, brochures for trips you want to take, or even business cards of people you want to work with.
Each time you put something in, you offer 'vibrationally' is hope, and hope is positive vibration.
9. Create a Void or Vacuum
A void or vacuum is always waiting to be filled.
E.G. you're looking for more clients. By labelling some empty file folders with "next new client" it sets the intention that you want to attract new clients and also creates a void to be filled. Saying "I am waiting for new clients" can be rephrased as "I have room and space for new clients." Does it feel better? :)
Some voids can be created intentionally. E.G. enter on your calendar "New appointment goes here" now you create a void to attract those things, giving it more attention, energy and focus.
Other kind is unintentional. When a client cancels, don't complain and give it a negative attention. Instead, say "I've created a void to attract a new client!"
Now that's allowing!!
10. Allow the Law of Attraction to figure it out
When you catch yourself saying "I don't know, I can't"....
STOP! Say to yourself, I'm going to allow the law of attraction to figure it out. There comes a time when you need to take action.
As you let the law of attraction figure it out, and you start to receive things that are in alignment with your desire, you can then decide to take action.
Wrapping up
- Allowing is the absence of doubt
- The negative vibration of a doubt cancels the positive vibration of a desire
- Finding proof removes doubt
Relationships and your Vibration
The next time someone calls you and starts to talk about how negative their life is... you do not buy into that conversation which lowers your vibration to match theirs. Instead: ask them simply, "So, what do you want?"
As their vibrations rises it gets closer to matching yours, the more harmonious your vibrations become.
Labels: book, motivation, positivity, self-help
¶ 6:21 AM 0 Comments
Saturday, November 10, 2007
ENOUGH, dammit
a cynic's guide to finally getting what you want out of life - Karen Salmansohn
1. You don't like to think of yourself as a grown up. but as a "growing up".
You want to always be growing... and growing.
2. Alot of pessimism will never get you what you want. Lots of pessimism will only get you lots of opportunity to be right about your pessimism.
You dont want to be a pessimist who succeeds at being right about your pessimism.
You want to be an optimist who succeeds at success.
3. Your psychological problem:
Sometimes the seeds of your negative beliefs are buried in your subconcscious mind.. planted so deep in your lower consciousness that you're not even aware they're down there. and so you can wind up growing lots of weedy negative life circumstances you didn't even know you planted in the first place.
More dirt on your thought seeds: your lower consciousness seems to have the ideal dark and musty climate for negative thought seeds to grow. So, if you want to ensure you don't grow a jungle of negative life circumstances, you've got to prune and nurture the garden of your subconscious mind on a regular basis.
4. You must make sure you live in the present and stop reliving the past. And you know from reading Freud that you have two ways to relive your past.
1. Through your memories
2. Through your actions.
Meaning, you can relive your past by:
- Overdoing your daily thoughts about the past.
- Choosing current situations that are doppelgangers to your past, being led to these familiar reenactments by the urgings of your braindirtied subconscious mind.
5. Both your repeated heartache and heartburn occur for the same single reason: an incorrect belief system about HOW TO STOP YOUR PAIN!
For example, you at one time thought you could put a final end to your heartburn by taking Tums for your tummy. So you did, and for a bit of time, you felt better.
The next thing you knew: more pain! And the same pattern of pain went for your pattern of paramours.
If you want to stop your recurring pain for good you must first correctly see what you're doing bad.
You must correctly see the difference between "the cause of your original pain" and the "effects of your original pain"
The cause of your original pain: your repetition compulsion for pain-bearing
Effect of your original pain: heartburn/heartache
6. Often it takes CRISIS PAIN to strike for you because it makes your fear of all that NEW POTENTIAL PAIN from shock and glare suddenly look alot less scary.
7. There is a thick line between knowing and doing. You have to do whatever the hell you can to snag it.
1. Make a one year plan. Write down everything ou need to learn and do to snag your quest, then mark up with your calendar daily, weekly, monthly goals. Update your progress daily!! Rename this year to come THE YEAR I TOOK OVER THE WORLD!!
2. Buy a Congratulations card and send it to yourself!
3. Shake up your life. Dye your hair! Move apartments! Or in small ways! Tell your subconscious: yo! I be tha boss! Im in charge of my life and can change it for the better!
4. Boast and post! Write a list of your best qualities and strongest talents. Post this positive list in places you can see it.
5. Be patient, it will take time for you to see the new growth and new thriving in your life.
8. You are NOT your past actions. You are NOT your past failures. you are NOT how others have at one time treated you. you are ONLY who you think you are right now in this moment. you are ONLY what you do right now in this moment,
9. If you want to move forward, you have to stop looking backward... and blaming your past for all the pain, failure and scarcity in your present.
"Poor me" is a poor excuse. It will make you poorer and poorer.
There once was a man who got bitten in the arm by a poisonous snake. All he could think about was how pissed off he was at the snake for biting him, that he didn't relax and so he could calmly see that he could solve his problem (i.e. save his life) if he just stopped being pissed and started sucking out the poison from his arm. He died. End of story.
Moral: Forgiveness truly is a logical act of self-interest.
10. A damn good attitude equals a damn good destiny.
Six effective faith energizers:
1. You follow rules about complaining (a) you're only allowed to complain about your life if it is really, funny. (b) your complaint must be lead to a solution.
2. When lacking faith, go jump into the ocean! Visit a beach or hike in the woods. Surround yourself by the miracle of nature.
3. Play some inspiring music. whatever gets your heart pumping and cajones revved back up.
4. Find examples in magazines and on the internet of people who snagged what you want. Plus in real life, try to surround yourself with people who have what you want.
5. Create a list of all the times you've gotten things you didn't think were gettable. When faith is lagging, lug out this list.
6 Sit up straight and smile! If you change your body carriage to a more confident mode, you send messages to your brain that you are more confident, you are.
11. 1. You can use this moment thinking negative thoughts about doubt, despair, blame, fear... which will then push you further away from love and success... with its negative energy momentum!
OR!
2. You can use this moment thinking positive thoughts about faith, harmony, abundance, love...which will then push you toward love and success... with its positive energy momentum!
It's up to you to use every momentum of your life wisely.
12. You must practice the principles of this book consistently over time.
Repetition works. Repetition works.
13. So, ENOUGH, dammit!
a cynic's guide to finally getting what you want out of life - Karen Salmansohn
1. You don't like to think of yourself as a grown up. but as a "growing up".
You want to always be growing... and growing.
2. Alot of pessimism will never get you what you want. Lots of pessimism will only get you lots of opportunity to be right about your pessimism.
You dont want to be a pessimist who succeeds at being right about your pessimism.
You want to be an optimist who succeeds at success.
3. Your psychological problem:
Sometimes the seeds of your negative beliefs are buried in your subconcscious mind.. planted so deep in your lower consciousness that you're not even aware they're down there. and so you can wind up growing lots of weedy negative life circumstances you didn't even know you planted in the first place.
More dirt on your thought seeds: your lower consciousness seems to have the ideal dark and musty climate for negative thought seeds to grow. So, if you want to ensure you don't grow a jungle of negative life circumstances, you've got to prune and nurture the garden of your subconscious mind on a regular basis.
4. You must make sure you live in the present and stop reliving the past. And you know from reading Freud that you have two ways to relive your past.
1. Through your memories
2. Through your actions.
Meaning, you can relive your past by:
- Overdoing your daily thoughts about the past.
- Choosing current situations that are doppelgangers to your past, being led to these familiar reenactments by the urgings of your braindirtied subconscious mind.
5. Both your repeated heartache and heartburn occur for the same single reason: an incorrect belief system about HOW TO STOP YOUR PAIN!
For example, you at one time thought you could put a final end to your heartburn by taking Tums for your tummy. So you did, and for a bit of time, you felt better.
The next thing you knew: more pain! And the same pattern of pain went for your pattern of paramours.
If you want to stop your recurring pain for good you must first correctly see what you're doing bad.
You must correctly see the difference between "the cause of your original pain" and the "effects of your original pain"
The cause of your original pain: your repetition compulsion for pain-bearing
Effect of your original pain: heartburn/heartache
6. Often it takes CRISIS PAIN to strike for you because it makes your fear of all that NEW POTENTIAL PAIN from shock and glare suddenly look alot less scary.
7. There is a thick line between knowing and doing. You have to do whatever the hell you can to snag it.
1. Make a one year plan. Write down everything ou need to learn and do to snag your quest, then mark up with your calendar daily, weekly, monthly goals. Update your progress daily!! Rename this year to come THE YEAR I TOOK OVER THE WORLD!!
2. Buy a Congratulations card and send it to yourself!
3. Shake up your life. Dye your hair! Move apartments! Or in small ways! Tell your subconscious: yo! I be tha boss! Im in charge of my life and can change it for the better!
4. Boast and post! Write a list of your best qualities and strongest talents. Post this positive list in places you can see it.
5. Be patient, it will take time for you to see the new growth and new thriving in your life.
8. You are NOT your past actions. You are NOT your past failures. you are NOT how others have at one time treated you. you are ONLY who you think you are right now in this moment. you are ONLY what you do right now in this moment,
9. If you want to move forward, you have to stop looking backward... and blaming your past for all the pain, failure and scarcity in your present.
"Poor me" is a poor excuse. It will make you poorer and poorer.
There once was a man who got bitten in the arm by a poisonous snake. All he could think about was how pissed off he was at the snake for biting him, that he didn't relax and so he could calmly see that he could solve his problem (i.e. save his life) if he just stopped being pissed and started sucking out the poison from his arm. He died. End of story.
Moral: Forgiveness truly is a logical act of self-interest.
10. A damn good attitude equals a damn good destiny.
Six effective faith energizers:
1. You follow rules about complaining (a) you're only allowed to complain about your life if it is really, funny. (b) your complaint must be lead to a solution.
2. When lacking faith, go jump into the ocean! Visit a beach or hike in the woods. Surround yourself by the miracle of nature.
3. Play some inspiring music. whatever gets your heart pumping and cajones revved back up.
4. Find examples in magazines and on the internet of people who snagged what you want. Plus in real life, try to surround yourself with people who have what you want.
5. Create a list of all the times you've gotten things you didn't think were gettable. When faith is lagging, lug out this list.
6 Sit up straight and smile! If you change your body carriage to a more confident mode, you send messages to your brain that you are more confident, you are.
11. 1. You can use this moment thinking negative thoughts about doubt, despair, blame, fear... which will then push you further away from love and success... with its negative energy momentum!
OR!
2. You can use this moment thinking positive thoughts about faith, harmony, abundance, love...which will then push you toward love and success... with its positive energy momentum!
It's up to you to use every momentum of your life wisely.
12. You must practice the principles of this book consistently over time.
Repetition works. Repetition works.
13. So, ENOUGH, dammit!
Labels: positivity
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